This is a must for anyone competing in a major event or competition. Make sure the hard work invested in training pays off with a well rehearsed competition eating and drinking plan.

Our complete nutritional event package includes a 1 week menu plan to help your nutritional preparation in the week prior to your event, a food and fluid plan for the event itself, and a rapid nutritional recovery strategy for immediately after the event. We will provide you with a detailed food and fluid checklist to help you plan what you need to pack.